MacDonald E, Price V, Ramsey S, McLaughlin R. A 15-year-old boy with anemia and leg bruising. Intensive exercising can cause unexplained bruises in the parts of your body under stress. Unexplained Bruising: Causes, Treatment, and Prevention - Verywell Health Learn more about bruises on dark skin here. You may havea thorough physical examination and blood tests. Fraser IM, et al. Most cases of random bruising are nothing to worry about. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. Without enough vitamin C in the body, random bruising can occur. The presentation of a fussy infant with bruising: late-onset vitamin K deficiency bleeding. If diabetes has already been diagnosed, your bruising may simply be a result of slow wound healing. Its good to remember that in most cases the cause of unexplained bruising is nothing to worry about. Excessive insulin can trigger hyper pigmentation in the areas of the body where there are natural folds of skin, such as the groin, armpits, and neck. Also, supplements like ginkgo biloba, ginger, turmeric, St Johns Wort have blood-thinning properties and may make you bruise easily. There are several causes that may lead to unexplained bruising, like certain medications, nutrient deficiencies, and medical conditions. Random bruising may happen without a clear cause or injury. May occur following a lack of fresh fruit and vegetables over prolonged periods of time. Bruising (Hematoma), Chemocare; http://chemocare.com/chemotherapy/side-effects/bruising.aspx, last accessed August 28, 2017. Bruises develop when capillaries burst after an impact, while blood clots occur when an injury damages blood vessels. Many essential oils are used to treat various injuries and maladies. According to Dr. Debra Jaliman on WebMD, vigorous exercise like lifting weights or intensive training can cause tiny tears in blood vessels under the skin.10. Bruises and blood spots under the skin. But first, we need to look at the different types of bruises and what causes them. This essential oil can help reduce swelling and increase blood circulation, which can help the bruise heal faster. Paediatr Child Health. I have a bruise on the bottom left side of my stomach. Managing stressis very important because it's been linked to problems such as pain and IBS. She is an assistant clinical professor of family medicine at Quinnipiac University and works in private practice in Hartford, Connecticut. Most bruises form when small blood vessels (capillaries) near the skin's surface are broken by the impact of a blow or injury often on the arms or legs. could that be the cause of it. Random Bruising: 13 Possible Causes Excluding Obvious Injury - Healthline But other symptoms, such as joint pain, may last several weeks or months. Our gait becomes more unstable, and we bump into things a little more than we used to. (n.d.). WebMD. 6 signs unexplained bruising may be worrisome - Shine365 Authors of the report said that 90% of bruising occurs on the legs and arms and very rarely on the neck, ears, buttocks, or soles of the feet.4. This can result in bruising easily on your legs or other areas of your body. Top answers from doctors based on your search: Created for people with ongoing healthcare needs but benefits everyone. Search the NHS website. A poor diet can affect health in a number of negative ways, and vitamin deficiencies can contribute to random bruising. Rochelle Collins, DO, is board-certified in family medicine. Bruising often occurs when blood vessels beneath the skin incur. If youre undergoing chemotherapy or radiation treatments, you may have low blood platelet counts (thrombocytopenia). Vitamin C, for example, supports your immune system and aids in wound healing. As a result, there is less body material to cushion a blow, so the body gets bruised easily. Without enough platelets, your blood clots more slowly than normal. So, this makes it easier for the body to bruise. DOI: 10.1136/bcr.08.2008.0750. Von Willebrand disease. After 24 hours have passed, try using a heat pack to get the circulation flowing and relax the muscle area around the bruise. The National Hemophilia Foundation. Inflammatory breast cancer. You may be referred for a talking therapy, such ascognitive behavioural therapy (CBT). any help? Here are some key factors in random bruising: Unexplained bruising is very common and heals relatively quickly. Finally, the hemoglobin will break down and release a chemical called bilirubin, which will cause the bruise to turn yellow. Signs and symptoms of acute lymphocytic leukemia. Other symptoms of inflammatory breast cancer are painful breasts that suddenly swell, itching, and nipple changes or discharge.21, Another type of cancer that can cause easy bruising is leukemia. Repeat this two or three times a day until the bruise has healed. A fresh bruise will usually appear red, blue, or purple. However, there are early warning signs of diabetes that can indicate you are at risk for developing the disease. The GP should also investigate whether you might have an associated problem, such asdepression or anxiety. Vitamin K deficiency. NHLBI. Required for collagen production, boosting the immune system, and maintaining antioxidant activity, vitamin C is versatile and vital to health. This bleeding disorder is caused by a low platelet count. Canadian Cancer Society. This can cause your platelet count to drop, which will impact your bloods ability to clot and lead to easy bruising and bleeding. Ann Rheum Dis. Diabetes is a chronic condition that develops because of the bodys inability to produce or use insulin, a hormone designed to manage blood sugar levels. Acanthosis nigricans is a condition that can develop in people living with diabetes (most often connected with type 2 diabetes) where there is too much insulin in the blood stream. Unexplained Bruising on Your Body: Causes and Treatments was last modified: July 17th, 2019 by Jenny Hills, Nutritionist and Medical Writer. Sjukratilfelli og sjukdomseinkenni [Ehlers-Danlos syndrome type IV. Physical symptoms can cause depression and anxiety, and these can in turn make the physical symptoms worse, creatinga vicious circle. Intense physical activities like running or lifting weights can also lead to unexplained bruises. Also runners or joggers toenail is one of the most common reasons for bruised toenails as the toe pushes against the front of the shoe while running or jogging. For example, hemophilia and Willebrand disease affect the bloods ability to clot and can cause bleeding and excessive bruising resulting in black or dark skin patches. Bruises. What are bruises? This is a type of cancer that affects your blood as well as your bone marrow. Be aware that certain clotting disorders may be a factor. The neurologist may refer you for psychotherapy but will also consider other therapy options, such as physiotherapy or occupational therapy . 2016;93(4). They create and support wound healing. Bleeding and bruising in cancer patients. If your blood cells arent healthy, your body wont be able to get the oxygen that it needs to function. Pelvic fractures are typically the result of high impact injuries. You might have many of these remediessuch as tea bags and aloe vera right at your fingertips. NCJRS. Maybe more thatn the flu. People with von Willebrand disease are born with the condition, but may not develop symptoms until later in life. WebMD. They may prescribe iron tablets or other medication as well as help you modify your diet to meet your nutritional needs. Leukaemia and myeloma happen when there are too many abnormal cells in the blood and bone marrow (where blood cells are made). Factor V deficiency is a rare bleeding disorder wherein people lack the protein coagulation factor V. This prevents the blood from clotting. Here Are Six Possible Reasons Why You Have Them, Medical Daily, March 10, 2016; http://www.medicaldaily.com/unexplained-bruising-contusions-377238, last accessed August 28, 2017. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. Cushing syndrome develops when you have too much cortisol in your blood. Various autoimmune diseases can be a reason why you are bruising easily and cant find the reason for it. According to Dr. Melinda Ratini on WebMD, peripheral vascular disease commonly affects the legs.12 The journal Physical Therapy says that a complication of diabetes is bruising or injuries that dont heal.13. Read More Created for people with ongoing healthcare needs but benefits everyone. Erythema nodosum - NHS Why is my stomach bruising for no reason? Bruises (Ecchymosis): Symptoms, Causes, Treatment & Prevention Some people also bruise more easily than others and a seemingly insignificant knock may leave a black and blue dark patch on their skin. MNT is the registered trade mark of Healthline Media. Many viral infections can cause thrombocytopenia. Blood platelets are specific cells that exist within the blood. What is a bleeding disorder? Random bruising: Is it serious? Causes, treatment, and prevention The aim of CBT is tohelp you to manage your symptoms by enabling you to understand links between your symptoms, worries, feelings and how you cope. People who have hemophilia A are missing an important clotting factor, factor VIII, resulting in excessive bleeding and bruising. Unexplained Bruising on Your Body: Causes and Treatments It means not enough normal blood cells are produced, which can cause anaemia, infections and bruising or bleeding. In many cases, unexplained or random bruises arent a cause for concern and will likely disappear on their own in a couple of weeks. Has an estimated prevalence of 1 in 15,000-20,000 and is generally inherited as an autosomal dominant condition. And yes, getting older also means that we will be a little more prone to injury. Chronic skin fragility of aging: current concepts in the pathogenesis, recognition, and management of dermatoporosis. Unexplained bruising on your legs is one of the signs of advanced diabetes. People can prevent vitamin deficiencies by making dietary changes and taking supplements. Other symptoms may include weight loss . Sex can also affect bruising as women tend to bruise more easily than men. NHS. Treatingan associatedpsychological problem can often relieve the physical symptoms. Bruises that take longer than usual to disappear are another concern. Take a few drops of helichrysum essential oil and mix it with a tablespoon of a carrier oil like coconut or almond oil. Dyer JM, Miller RA. How much exercise you should do will depend on your current health and capabilities. Along with the discoloration associated with a bruise, hematomas can also cause the area to feel hard or firm to the touch. Most bruising occurs as a result of some kind of injury. 5. A 15-year-old boy with anemia and leg bruising. Manypeople with medically unexplained symptoms, such as tiredness, pain andheart palpitations,also have depression or anxiety. I have a bruise on the lower left side of my stomach near my belly button. The colour of the bumps and patches usually changes and fades, like a bruise. Random or unexplained bruising on legs can happen for a number of reasons. A lack of vitamin C allows weakens the blood vessels and causes the body to bruise easier. This can even cause permanent discoloration to your skin. If a person has non-hodgkins lymphoma, especially in their bone marrow, it can reduce blood cell count and blood platelet count leading to clotting issues and random bruising. Discuss with your doctor, you need some blood test Spontaneous signs of bruising(ecchymoses) can occur after taking aspirin or Aleve (naproxen) or with certain blood or liver disorders. This can help speed up the healing process. Unexplained stomach bruising | HealthTap Online Doctor (2009). Noble, J. M., & Patterson, M. C. (2020). If you havent already received a diabetes diagnosis, look for other symptoms such as: See a doctor or other healthcare provider if youre experiencing one or more of these symptoms alongside bruising. There are several nutrient deficiencies associated with easy or random bruising, including: Although vitamin deficiencies can lead to random bruising across the entire body, one case report found the bruising to be localized to the legs. However, not all bruising has a simple explanation. People with sepsis often develop a cluster of tiny blood spots, resembling pinpricks in the skin (petechiae) or purple areas (purpura). This can damage blood vessels and causes blood to pool below the surface of the skin, leaving behind black, blue, purple, brown, green, or yellow marks. Vitamin C deficiency. Chamomile essential oil, and Roman chamomile, in particular, is often used for its anti-inflammatory properties. From unexplained weight loss to sudden flashes of light, take note of important symptoms, and know when to seek medical care. They aid in the formation of red blood cells, help maintain mineral levels, and lower your cholesterol. If you arent getting enough vitamin C, your skin may begin to bruise easily, resulting in random bruising. Individuals should speak with a doctor. (2016). Chronic kidney disease. How to tell if it is a bruise or a blood clot, How to get rid of a bruise: Home remedies, bruising occurs for no apparent reason and does not heal within a few weeks, bruises appear in unusual locations, such as the torso, back, or face, there are a number of bruises in one specific area, or a cluster scattered on different parts of the body, bruising appears with other symptoms, such as fatigue, nausea, or a high temperature. Although random or sudden bruising does not necessarily mean that a person has a medical condition, it may still be worth discussing with a doctor. A bruise is also known as a contusion. Unknown bruising is acutally the result of certain factors that can cause you to bruise easier. Bruises happen when an injury causes blood to leak into the skin. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. For example, a person may have fairer skin and more fragile blood vessels, two factors that can make bruises develop more easily and appear darker in color. Angelica Bottaro is a writer with expertise in many facets of health including chronic disease, Lyme disease, nutrition as medicine, and supplementation. Vasculitis is an autoimmune disease that causes the inflammation of the blood vessels themselves. AAFP. Von Willebrand disease is a bleeding disorder similar to hemophilia as it also causes the body to be unable to make one of the proteins that are a key part of the blood-clotting process. Intense exercise can leave you with more than just sore muscles. Usually it is from unnoticed trauma or accidents. It is known for being able to keep blood inside a blood vessel, even after an injury has occurred. But if you still find unusual bruises after switching up your diet or cutting back on OTC pain relievers, it may be time to consult a doctor. Bruising in leukaemia VS ordinary bruising. Anticoagulants used for dialysis, as well as the anemia caused by kidney disease, can cause low platelet production. Bleeding Diathesis: Causes, Symptoms, and Treatments. Liver disease may also make legs swell and cause intestinal bleeding.18. A few bruises rarely indicates a problem. First of all, lets look at what bruises are and what is the main cause of random bruising. Some of the warning signs that a person needs medical attention include bruising that: causes an arm or leg to become numb causes loss of function of a joint, limb or muscle keeps growing in size. They can advise you on any next steps. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. When blood doesnt clot quickly, more of it pools beneath the skin and forms a bruise. Easy bruising: Why does it happen? - Mayo Clinic Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Signs and Symptoms of Abnormal Bruising in Children, The 9 Best Vitamins and Supplements for Skin Health. Some studies suggest that certain dietary supplements such as fish oil, garlic, and ginseng may also be factors in bleeding and bruising. DOI:10.1055/s-2002-23205, last accessed August 2017. Why do women bruise more easily than men? Can diet help improve depression symptoms? They usually heal without treatment, but home remedies for bruises may be, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Ehlers-Danlos syndrome is a group of inherited conditions that affect the connective tissues. You have severe pain in the bruised part of your body. This may help speed the healing process because it lowers inflammation and prevents more blood from pooling in the area. Platelets are cells that help the blood to clot and stop bleeding. Other common causes of blood spots include low blood platelets, blood clotting disorders, inflammation in the blood vessels, and vitamin C deficiency. Serious liver disease can cause easy bruising because the liver cant produce enough blood clotting factors. 7 signs and symptoms not to ignore - Mayo Clinic
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